Volunteer - Group Exercises

You will be engaging and persuading residents to have fun and stay physically active through leading and encouraging them to partake in exercise and sing-alongs – usually guided by an exercise video. On occasion, you’ll also introduce and organise simple games to the residents to develop eye, limb, hand and brain coordination.

Usually helmed by 3 volunteers, exercise sessions are conducted weekly on weekdays, from 3 to 4PM.